When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

PORT TOWNSEND — The Madrona MindBody Institute will continue to offer its Senior FIT/Chair Yoga classes online at 11 a.m. Wednesdays through January. The free, 45-minute classes include light cardio, ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

For those looking to live a more active lifestyle and stay on top of their health, Senior Services is adding even more options to their wide variety of fitness classes for adults aged 50+. Most ...

For years, health plans have recognized the value of supplemental benefits like gym memberships and wellness programs to improve member health and reduce costs. However, achieving those goals is ...