Unlock the keys to your personal growth journey with our exclusive channel perks! 🌟 If you enjoyed this video, don't forget ...

Join the Absolute Motivation inner circle and become part of a community dedicated to personal growth and positive change.

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Motivation is a tricky thing. Sometimes we have a bit of it, on rare occasions, we have way too much of it and most of the time, we have none of it. Motivation is a magical element really. It makes ...

In this MOTIVATIONAL MONDAY, Resolve sheds light on how to use affirmations to improve our mindset. They give us a few examples on how you can incorporate them into your life!

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

It's been proven time and time again that your thoughts have the power to shape your reality. Even without reading scientific journals or learning from a yogi, you can probably think back and remember ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

It can seem like we’re busier than ever with heavy workloads, family commitments and non-stop notifications leaving us feeling overwhelmed. Wellness experts agree that self-care is a vital practice – ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.