Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...
10dOpinion
Should We Make Kids Run the Mile in School? Here’s What I Learned After Talking With Experts
With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...
Every few blocks, more adults and kids on bikes joined in. Eventually, the group grew to over 350 people. Older students ...
Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...
Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.
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