Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

Oatmeal is the third food you should eat for breakfast, according to Collingwood. "Oats are packed with soluble fiber, which ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your ...

Sweet corn fritters make for an appetizing breakfast option. Mix together grated sweet corn with flour, chopped herbs like cilantro or parsley, salt, pepper, and water until you get a thick batter. ...

We often trust foods that look healthy or light, but many hide fats and sugars that can derail your goals. Discover 15 ...

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Nutrition is one of the pillars of healthy aging, and breakfast is your first chance each day to fuel up. Breakfast is an important meal. Some have even argued that it’s the most important meal of the ...

Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...